Timetables

Aquatic Classes Timetable

Monbulk Aquatic Centre has a variety of Aquatic Fitness classes suitable to all ages and fitness levels.

1aqua.PNG

Aqua Fit

In an Aqua Fit class, the water provides a great cardio workout with cushioning, resistance and support.
Joints are safely supported with each exercise that works the whole body. Improving your cardio, strength, endurance, posture and flexibility all at the same time.
 

Aqua Zumba

Aqua Zumba® blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss.
There is less impact on your joints during a class so you can really let loose.
Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

 

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.