Every Journey has a Beginning

Welcome to our Begin program.  We are here to support you and set you on the path to achieve your goals.  Our qualfied and experienced Fitness Professionals will be here to help you stay motivated, provide advice and regularly check-in with you so you are gaining the most from your Health, Fitness and Wellbeing journey with us.

What Can You Expect

From the Beginning we will take the time to understand your goals, your motivations and your reasons to change.  We will build a baseline to measure and map your progress and develop a personalised gym program designed and demonstrated to you.

In your Check-in appointment we will focus on how you are finding your personalised program and where we can make any changes.

In your third appointment, we will re-visit your Beginning baseline markers and review how we have progressed in the initial 30 days and the Benefits you have gained.  This is a great trime to keep things going, or add some variety into your program.


Enquire Today

To express your interest and lock in a consultation time enquire now!

BEGIN FAQs Expand all

The Benefits of the BEGIN Program

  • A free program for all full access members. 
  • Build upon and strengthen your mental, emotional and physical attributes.
  • Receive a tailored fitness plan using the latest in scientific methods. 
  • Ongoing support to keep members looking and feeling their best.
  • Results are guaranteed!

Fitness Results are Guaranteed

When it comes to your fitness you don't want to waste time or money, you want to see results!

When members commence our BEGIN program results are guaranteed. We take the time to get to know our members, where they are currently at with their fitness goals and where they want to be. 

The BEGIN program will ensure you feel confident and competent in your ability to perform your workout. This will lead to guaranteed results and the best part is that it’s all free with your full access membership. 

We make sure you get off to the right start on your fitness journey. We work to keep you motivated all year round by offering regular progress checks and updates.

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